Women’s emotional well-being is deeply shaped by the seasons of life—from the journey to motherhood to the transformative changes of midlife and beyond. I specialize in supporting women through the full spectrum of mental health challenges that may arise throughout these transitions.

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This includes care for:

• Perinatal Mood and Anxiety Disorders (PMADs): including prenatal and postpartum anxiety, depression, and adjustment challenges.

• Perimenopause and Menopause-Related Mood Shifts: addressing changes in mood, irritability, anxiety, and emotional regulation.

• Life Transitions: such as career changes, relationship shifts, grief, or caring for aging parents.

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With over two decades of clinical experience and training in tools like EMDR, mindfulness, meditation, and holistic wellness, I offer a personalized and empowering approach. Her goal is to help women build emotional resilience, reconnect with their inner strength, and experience greater calm and clarity—no matter the stage of life.

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Whether you’re navigating early motherhood or the emotional shifts of midlife, you don’t have to go through it alone.